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Yet another research discovered that consuming 20 grams of higher-antioxidant darkish chocolate a day could permit your skin to resist in excess of twice just as much UV radiation just before burning, in comparison with feeding on minimal-antioxidant chocolate (34).
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This advantageous compound is usually located in purple wine. However, there’s not Considerably proof that the amount of resveratrol you will get from a glass of purple wine is enough to have an affect on your skin.
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